Family Spice Recipes, Meal Planning & Fitness Advice

1. Preheat broiler to 500º and adjust rack to upper-middle position.
2. In an oven-safe large non-stick skillet, over medium-high heat add:
• 1 TBS olive oil
• 1/4 cup onion, chopped
• 1 lb ground turkey*
3. Break up meat and as it cooks, season with:
• 1 TBS basil
• 1 tsp garlic, crushed
• 1/2 tsp salt
4. Stir in:
• 2 14.5 oz cans diced tomatoes** (or 2 1/2 cups of bottled or homemade Marinara Sauce)
• 2 cups water
• 1/2 tsp salt
5. Stir in:
• 8 oz spaghetti***
6. Stir often until spaghetti starts to soften, about 7 minutes.
7. Reduce heat to medium-low, cover skillet and simmer for another 7 minutes.
8. Turn off heat and stir in:
• 1/4 cup heavy cream
• 1/4 cup parmesean, grated
• 1/4 cup mozzerella, shredded
9. Sprinkle top with:
• 1/4 cup parmesean, grated
• 1/4 cup mozzerella, shredded
10. Place skillet in the broiler until the top browns, about 3 minutes.
11. Let spaghetti cool for 5 minutes and serve.

NEED NUTRITIONAL INFORMATION!

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