Family Spice Recipes, Meal Planning & Fitness Advice
Roasted Vegetables
- Preheat oven to 400º.
- In a large bowl combine:
- 2 pounds vegetables (finger potatoes halved, brussel sprouts, baby carrots, baby squash)
- 2 TBS extra-virgin olive oil
- salt and pepper
- Put vegetables on a large roasting pan and place in oven.
- Roast in the oven, until potatoes are golden and crispy on the outside, tender and cooked through on the inside, about 30 minutes.
INGREDIENTS:
- 2 pounds vegetables (finger potatoes, brussel sprouts, baby carrots, baby squash)
- 2 TBS extra-virgin olive oil
- salt and pepper
Difficulty: Easy
Prep Time: 5 mins
Cook Time: 30 mins
Servings: 4-6
Serving Size: 1/2-1 cup
Serving Suggestions: This is a great side dish for any meat: Mahogany Roasted Turkey , Roast Turkey, Grilled Rosemary Garlic Pork Roast, Mustard Crusted Pork Chops, Pork Tenderloin with Chimichurri, Crispy Butterflied Chicken, Garlic-Schmeared Chicken, Lemon-Rosemary Chicken, Oven-Fried Chicken, Grilled Elk & Deer, Boneless Rib-Eye Roast, Grilled Beef Tenderloin, NY Strip Steak with Worcestershire-Chive Butter or Whiskey Tri-Tip. Read about this recipe in the Family Spice Blog!
When using smaller vegetables, like asparagus and green beans, adjust the cook time. Thick aspargus spears need only 15-20 mins roasting time, and green beans 10 mins. Vegetables are done when they start to brown.
NEED NUTRITIONAL INFORMATION!
NUTRITION FACTS
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Serving Size 1 cup
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Amount Per Serving
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% Daily Values* |
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Calories |
TBD |
TBD |
Calories from fat
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TBD |
TBD |
Total Fat
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TBD |
TBD |
Saturated Fat
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TBD |
TBD |
Trans Fat
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TBD |
TBD |
Cholesterol
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TBD |
TBD |
Sodium |
TBD |
TBD |
Carbohydrates |
TBD |
TBD |
Dietary Fiber |
TBD |
TBD |
Sugars |
TBD |
TBD |
Protein |
TBD |
TBD |
Vitamin A |
TBD |
TBD |
Vitamin C |
TBD |
TBD |
Vitamin K |
TBD |
TBD |
Calcium |
TBD |
TBD |
Iron |
TBD |
TBD |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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